Apparently I slept in a way last night that caused a muscle or nerve in the back of my neck to seize up. Not hugely uncommon for me – I tend to carry all my tension in my neck and shoulders, plus I type eight hours a day and have relatively poor posture while doing so.
The muscle or nerve in my neck that’s unhappy happens to be right near the base of my skull, so every time I move just right, it sends this pain up into my head and my lizard brain is like ‘WAAAAH, MENINGITIS! WAAAAH, STROKE! WAAAAH, TUMOR! WAAAAH, PARASITIC AMOEBAS EATING MY BRAIN!’
Ten years ago I was a pretty much full-blown hypochondriac and wouldn’t have been able to stop thinking that I was sitting here slowly bleeding out into my brain pan or something. I would have eventually worked myself into such a panic that I’d have made myself physically ill. Nowadays I can identify that lizard brain is the culprit when I start thinking a random ache or pain is Something More Serious. I can’t put lizard brain totally on mute, but I’ve gotten a lot better at not letting it control me.
Or maybe that’s just what the parasitic amoebas want me to think…