wandering

It’s hard to get started lately. Hard to start the day. Hard to start tasks other than ones I know that people would notice if I skipped. Hard to start making changes that would probably be helpful. I don’t know where to point myself or what words to use. The order of things gets scrambled and I wander off into dream-land rather than trying to untangle and clean up the messes I keep making.

I find myself wandering not just mentally but physically as well. Detours on routes I’m meant to be traveling. Wasting time and gas driving around looking for places I don’t need to go. I have no stake in these places. My brain is just always fishing for something to do other than what I really ought to be doing, and I don’t always have the ability to rein it back in, to stick to the path.

Part of this is down to my body adjusting to being (medically approved) off meds. Neither of the two meds I was on were working for me anymore – one was giving me panic attacks and the other one was making me wish I was dead (no planning, just the general ‘everyone would be better off without me’ feeling), in addition to causing some pretty serious gastric issues. So, over the course of the last few months, I’ve been working on getting off both meds. It will take some time for things to chemically settle back down in the brain meats, and I respect that.

Part of it is also big changes in routine. My partner found a job after almost six months of being unemployed. It’s a wonderful thing and I’m very happy about it, but it has also come with some scheduling turmoil for us and the hound. We’re still trying to get used to new time constraints, new traffic patterns, etc. Big changes aren’t easy for anybody, but when you’re someone who needs daily routines as anchors in order to not feel utterly untethered and overwhelmed, it’s particularly hard. There are things I can do to help with this, of course: stuff like giving myself a hard bedtime and wake time, doing meal prep on the weekends so that we have dinner stuff we can quickly throw together on weeknights, and making dog training time mandatory rather than optional (which is good for both him AND me). But, knowing what needs doing and actually doing it are often very different things in my world.

True to form, I don’t know where I was going with this and I don’t really know how to end it. I guess I just wanted to try and get back into the habit of writing even when there’s nothing really obvious to write about, because that’s supposedly how one becomes a better writer. Or something.

 

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Sunset at the lake last Friday. I went to the store for ice cream and ended up at the town beach. At least I remembered I had ice cream in the car and didn’t stay long enough to let it melt.

origins

I started this blog three years ago today.

cake

OCD brain is annoyed that there are more than three candles in this picture. Calm your tits, OCD brain. We’ll just assume those blurry, far-away candles are for future blogiversaries off in the misty distance. Or past ones from other blogs. Who cares, just make like Elsa and let it go already. Gahd.

It doesn’t feel like that big of a deal to me because I’ve actually had a blog of some sort for close to fourteen years now. My original blog, which technically still exists but is pretty hard to find unless you know what you’re looking for, was started on 1/13/2004. I finally gave up posting there in  2009, then started my half-assed cooking blog in 2010. The half-assed cooking blog also still exists but I haven’t posted on it since July 2015. It was starting to feel like a chore, and it was also making me feel really inadequate in a lot of ways. Like, food blogs are all about good photography, and I had neither the time or the inclination to teach myself how to be a food stylist. I’m also really not good at measuring when I’m cooking, and I don’t always think in a linear fashion, so recipes are pretty hard for me to write…and that’s pretty much what people read food blogs for. There are only so many times someone is going to want to read about how good my meatloaf is before they’re like “OK, prove it. Either feed me meatloaf, give me your recipe so I can try it, or STFU”. In the end, I opted for S’ing the F.U.

I started How Bad Can It Go because a friend drew some casual similarities between my then Facebook-based rants about being a little touched in the head and the way Jenny Lawson (aka The Bloggess) wrote about her own experiences with mental illness. The comparison was wildly flattering. I immediately started envisioning how I’d blog hilariously (but also earnestly) about my struggles with anxiety, depression, and ADHD for maybe a year or so, then be ‘discovered’ by some publisher. I’d be given a book deal and afforded the opportunity to tell my day job they could shove off.

Let’s just say the offers haven’t exactly been pouring in. Or trickling, even. Nary a drip. Not even the merest hint of moisture in the air. Dry as a 5,000 year old Egyptian’s desiccated, mummified femur buried under 47 feet of sand, in fact.

mummy

Ramses was the worst peek-a-boo partner EVER.

But that’s OK. I’ll keep on keepin’ on, because hey, how bad can it go?

not funny but important

There have been a few times I’ve let fly on here about politics, but mostly I don’t go there because honestly, I’m not a journalist. Anything I say is just opinion. I read a lot and listen to a lot of NPR, so it might sometimes be decently well-informed opinion…but still. Trying to string words together in that way has never been my jam. I do funny (well, sort of), not eloquent.

I posted something on Facebook this morning that I want to get out to a wider audience, though. My Facebook list is comprised mostly of politically like-minded friends who are well informed on current events. Some of them are actively involved in local and national politics, and I’m pretty sure most of them vote. However, there are a handful who “don’t follow politics”. Which, I get it, politics are fucking exhausting…but like it or not, America is a political beast of our own making. These people that don’t follow politics, that don’t pay any attention to the news, and especially the ones that don’t vote? They break my heart, regardless of whether we have a Cheeto-stained Russian operative in the Oval Office or not.

So, I wrote this little rant directed at them and I want to pass it on to the wider world in the hopes that it motivates even just a couple people to look up from their phones, see what’s going on around them, and maybe choose to participate in civic life in even the tiniest way possible.

The offers I make below stand for anyone reading this here as well.

****

For those of you who don’t follow politics, who feel like it’s all stupid and you can’t be bothered to get involved, know this: America cannot afford for you to keep your head in the sand any longer. If what you’re seeing / hearing on the news makes you uncomfortable, please take five minutes to fire off an email or a call to your members of Congress and BE HEARD. It might feel completely fruitless, but it’s something. If nothing else, it’s a written record of the fact that you didn’t just roll over and play dead.

You don’t have to call – you can email. If you need help finding your reps’ email address, let me know and I’ll happily find them for you. You don’t even have to email – you can use ResistBot to send a fax directly to your reps’ offices from your cell phone! Hit me up if you want help learning how to do that as well.

And if you’re not registered to vote, please, PLEASE remedy that immediately. If you need help understanding how to register, registration deadlines, etc, I would love to help you.

Please don’t just ignore everything going on lately and chalk it up to business as usual. THIS IS NOT NORMAL. This is the result of a handful of very rich, very self-serving people doing their level best to create a new world order. And if you’ve been paying any kind of attention at all, you’re hopefully catching on to the fact that that new world order they’re envisioning is not going to benefit the vast majority of us. All this going on right now is a result of too many people ignoring too much stuff for far too long.

Don’t just roll over.

We have to fight.

Opossum2

Opossums are awesome, but don’t act like one, mmmkay?

easier listening

My office-mate listens to music over a set of small speakers on his desk. Normally he listens to a Jimmy Buffett channel, which I qualify under the heading of ‘easy listening. Today, however, he has switched to something I can only describe as…easier listening? But not in a good way.  Like, the grocery store I shop at has better, more up-beat tunes than what is playing in my office right now. My dentist’s reception area plays harder shit than this.

I’m actually a real classic rock nerd and most of the bands this station is playing are recognizable to me: Fleetwood Mac, The Doobie Brothers, Clapton, Van Morrison…all groups / performers that have vast catalogs of perfectly listenable music to their names. But this station has for some sick reason taken all the softest, sleepiest, most boring, most utterly mind-numbing tracks they could find from all these bands (plus a bunch of genuinely shitty other ones), and coalesced them into one extraordinary, unholy stream of sonic tranquilizer.

brain

It feels like an actual waste of the energy my brain is burning to convert the waves of sound vibrating my ear drums into something recognizable to me as music. I want those three calories back. I can find a better use for them, I’m sure of it.

Could I put my headset on and listen to something more tolerable? Certainly. But every once in a while I have to take my headset off and be assaulted by the tide of blandness that threatens to pull me under. Twenty minutes ago I had to take my ears out of their safe space in order to answer someone’s face-to-face question (savages, this is what email is for. LIVE IN THE NOW, JANET), and I noticed there was a particularly odious song playing across the room. It ended just as I was about to retreat back to playlist land, but then another, even WORSE track came on…and I’ll admit it, curiosity got the better of me. As it often does.

“This isn’t his normal station”, I thought. “This is something far, far worse. I wonder how many shitty songs in a row they’ll play”.

They’re all shitty songs, Brent. ALL OF THEM. I lost count when my brain actually browned out momentarily during Clapton’s ‘Let It Grow’. I came back as Elton John’s ‘Someone Saved My Life Tonight’ was starting and I knew I had to tell the world about it.

Sweet pole-dancing Christ, they just brought out the big guns: ‘Dog and Butterfly’ by Heart.

I can’t. I’m not strong enough.

The madness is descending.

Only the spirit of Chris Cornell can save me now…

history

Once upon a time there was  a woman named Rhubarb. Her name wasn’t REALLY Rhubarb but she was paranoid about getting found out and losing her job so she started calling herself Rhubarb online because she liked the sound of it and also rhubarb was her favorite type of pie and besides she’d always had kind of a thing for hiding behind screen names that sound cooler than she ever hoped to be in real life.

Anyway.

Rhubarb’s brain was full of weasels. Not real weasels, but thought-weasels. The weasels gnawed away at her insides by whispering terrible things:

“You’ll never amount to anything. You’re not as smart as they said you were as a child. No one likes you. They just hang out with you because they feel bad for you. They feel bad for you because they see how you struggle with the simplest things. They laugh behind your back. You can’t even speak in complete sentences half the time! You’re too slow, you take up too much space, you’re in everyone’s way. You’re a burden to those you care about. You’d be better off just walling yourself off and becoming a hermit. Don’t kill yourself because that would make you even MORE of a burden to those you care about. Just push everything inward, keep compacting yourself until you implode, like a neutron star. Except you probably couldn’t even do that right because nothing you do is ever good enough…”

She went to the doctor and got some medicine to try and purge the weasels, but all it did was muffle them on an inconsistent basis. Their whispers still broke through. Their gnawing still drew blood. The doctor gave her some other medicine, and some other medicine, and some other medicine. Some of the medicine worked some of the time, some of the medicine worked none of the time. None of the medicine worked for very long.

Rhubarb got sick of dealing with medicines that only sometimes sort of worked. She went to a different doctor who wanted to talk instead. Rhubarb talked and cried, and talked some more and cried a LOT more, because the weasels fought and bit and thrashed. They were not fans of the talking.

One of the things talk-doctor asked Rhubarb was what she liked to do. Rhubarb liked to make things with her hands: things with string, things with paint, things with wood and music and words and whatever else she could get to hang together in some precarious way. Making things gave Rhubarb’s motor some steering and wheels, it gave her the means to distance herself from the weasels, even if only for a short while. The talk-doctor suggested that Rhubarb try to cultivate a habit of making as a way of keeping the weasels at bay. That seemed like a decent idea so Rhubarb gave it a try. She was already making things with string or paint or food most days, though. She needed something new.

When Rhubarb was a girl, writing had been one of her favorite things. A couple of her teachers made noise about how she was OK at it, which made her feel good. Writing fell by the wayside for her not long after high school, though. Rhubarb went to college and got pretty brain-sick with a big weasel infestation not long after, then got kicked out of college, had to become an Adult (not recommended), and didn’t  have the time or energy to write for a long time after that. It was something that she often missed and was sad about having given up. When talk-doctor told her to find something to make a habit of making, she decided that writing could maybe be her making thing. Her brain-weasel fighting thing.

Rhubarb started a blog about cooking, which was another making thing she really enjoyed and was pretty good at. That blog was fun for a while but the weasels eventually found a way in. Rhubarb started to feel like the blog would never be good enough and was pointless if she wasn’t going to try to turn it into some kind of actual enterprise. Because, you see, the weasels do a really good job of convincing Rhubarb that having fun isn’t as important as getting peoples’ approval. So, she quit. She ran away from the cooking blog, giving herself up to the weasels’ picking and gnawing for a while.

One afternoon many months later, Rhubarb wrote an account of something amusing that had happened to her and posted it on Facebook. A friend from childhood, one that she had only recently reconnected with via the dark magic of social media, commented on the story that it reminded them of The Bloggess, and suggested that Rhubarb should write a blog about her (mis?)adventures. Rhubarb had heard of The Bloggess but hadn’t read a ton of her writing, so off she went to look her up, and down the rabbit hole she fell. The Bloggess was weird and hilarious and dark, and she was honest about her brokenness. The Bloggess held her busted bits up for the light to shine through, and Rhubarb saw a constellation that looked a lot like herself. She wanted to do that – use stories about the ridiculousness of life to make people laugh, and stories about her own brain weasels to make people maybe not feel quite so all alone.

So, Rhubarb bought a domain name called How Bad Can It Go and started venting some of her spleen on the internet. She hasn’t made a single dollar doing so as of yet and thus must keep using her fake name so that she doesn’t get found out, get fired, have to file for bankruptcy, lose everything, move into a tarp-and-stick tent in the woods, and spend her days trying to figure out how to make herself eat grubs for nourishment.

The End.

****

This post came about because I got nominated for one of those chain-letter-esque “blogger recognition awards” (by the inimitable Non-Euclidean Sofa – you should read her blog, it’s very funny). Those things always come with rules, and one of the rules of this one was to give a brief story of how your blog started. A thousand words is brief, right? I mean, in the grand scheme of things.

Here’s the complete listing of rules:

Thank the blogger who nominated you and provide a link to their blog.  (check)

Give a brief story of how your blog started.  (cheeeeeeck?)

Give two pieces of advice to new bloggers.  (1. Don’t, there are already way too many of us and the box the internet lives in only has so much space. 2. This is more of a life tip than a specific blogging tip: be yourself and be OK with that not being interesting to some people. I fucking hate spiders, but some people like them. There’s no accounting for taste. Just do you and don’t base your sense of self worth on whether anyone else likes it because life is bound to be eternally disappointing to you otherwise. I’m old and I’ve learned the hard way. Trust me on this.)

Select 10 other bloggers you want to give this award to. (No. I don’t even fucking have time to read five other blogs, let alone ten. What do you think I am, a kept woman lounging with her tablet and her box of bonbons by the poolside day in and day out?)

Comment on each blog and let them know you have nominated them and provide the link to the post you created. (Not applicable because I’m a jerk who isn’t participating in the circle-jerk portion of the proceedings. Which is not to say that anyone who does is lame, mind you. I’m the lame one for not participating, but I’m ok with that. Like my Twitter bio says, I’m Next Level Awful. Which, as an aside, I’ve been considering using as a new name for this blog. It’s probably already taken, though. Kids these days, snapping up all the good domain names. YOU RUINED THE INTERNET. GET OFF MY LAWN.)

Alright, I think we’re done here. Thanks again to Non-Euclidean Sofa for the nod. I make a lot of noise about these things being silly, but it’s still nice to know someone other than my three meat-space friends (Pterodactyl club for the win!) is occasionally enjoying what I write.

Peace out.

ice

Word to your mother.

what’s the password

My job is very password-intensive. There are a bunch of different websites and databases I need to access. At last count, my list of work-related passwords had 39 entries.

Of that 39 passwords, there are about a dozen that I use on an almost daily basis. Most of the sites I use have extra ridiculous security rules when it comes to setting up login info (for instance, at least two of them require a 15 character password minimum, plus a number, plus a capital letter, plus a special character, but your password also cannot contain more than four consecutive alpha or numeric characters, no repeating numeric characters, you need to provide exactly 6 mL of tear drops that fall within the personal salinity tolerance levels of your specific body every 90 days in order to keep the system from suspending your account, etc). Most of these websites and databases also require changing your log-in information every few months. Just when you get used to one, you can kiss it goodbye and spend the next 15 minutes trying to come up with a new one.

It’s a gigantic pain in the ass…especially when, like me, you have the short-term memory of a recently clubbed seal.

I was going to insert a picture of a cute baby seal here but frankly, I already feel bad about making the joke to begin with, and adding a picture would just make things worse. I’m a monster, undeserving of love or happiness.

ANYWAY.

Because of security concerns and the nature of the work I do, I’m not allowed to let my browser just remember all my passwords for me, so I have to keep a list stashed away in the bowels of my computer (which isn’t exactly a secure way of doing it either, but it’s at least a little better than just loading everything into Firefox and hoping for the best). This method has worked pretty effectively for going on 11 years now.

Except…there are times when, for whatever reason, my brain goes rogue and decides FUCK THAT LIST, I CAN REMEMBER THINGS GOD DAMN IT. I’ll sit there typing in password after password until the site eventually locks me out due to too many failed log-in attempts. For some sites, that’s like three attempts…but for others it’s like…15. And I still get locked out. Because I’m too fucking stubborn to look at THE LIST that has ALL THE APPLICABLE INFORMATION right on it.

Most sites I get locked out of then require that I call them, give them all my personal info, tell them half my life story, answer a series of archaic riddles, and promise them my first-born child (haha, joke’s on you, motherfuckers, I’m not procreating), before they will reset my login info. Many of them also require that I use a temporary password to log in and reset a new password, blah blah blah. The whole process ends up taking tens of minutes. It’s objectively far more of a pain in the ass than just pulling up the list and finding the correct information to begin with.

And yet, I continue to do this to myself on a regular basis. Something in my clubbed-seal brain keeps telling me that I’m above using the list, that at 38 years old I should still have the mental dexterity to remember a handful of god damned passwords.

In case you hadn’t guessed yet, I’ve written this post while waiting for a database manager to call me back about resetting my access because I just got myself locked out. Again.

password

Is that the red, or the white?

the persistent pecker

It started about an hour after I got to work this morning.

Above my head and off to the left, at the junction where the outside wall meets the slant of the roof.

tap

tap

taptap

taptaptaptaptaptaptap…

It wasn’t constant – just an occasional machine-gun like burst of taps. If anything, it was serving to break up the monotony of endless data entry. Plus, I like birds doing bird things, so I was happy for the woodpecker to have found something fun to hammer away at.

The first few times it happened, my boss, who sits in an adjacent office with the door between our spaces open, didn’t say anything. Eventually it got to him though, and he bellowed in to me:

“What the hell is THAT?”

“Pretty sure it’s a woodpecker working on the back corner of the building,” I responded.

He muttered something about stupid birds under his breath and went about his business.

Fast forward to ten minutes ago. The bird let loose with another tapping tirade above my head. I chuckled to myself because he sounded like he was having a good time. Boss came into my office, fixing the ceiling with a glare like he could perhaps intimidate the bird through many layers of wood, sheetrock, roofing, shingles, etc.

“Where IS IT?”

“It’s right out here on the corner somewhere,” I replied, gesturing toward the ceiling.

“Well, we can’t have this,” boss said, and stomped off downstairs. Boss owns the building, hence his vested interested in not having holes randomly drilled into it. Apparently the holes caused from water damage and rot are ok to keep around for years, but ones that birds peck are a no-no. BUT I DIGRESS.

From my desk I could hear Boss scuff out along the side of the building and pass under my window. With impeccable timing, the woodpecker started in again. Boss yelled at it:

“Hey. HEY! Cut it out, you little bastard! Go somewhere else!”

I didn’t actually look down at where he was standing, but having known Boss for nearly 11 years now, I feel relatively safe in suggesting there was arm-waving involved.

The tapping stopped.

“Yeah, YOU”, boss said triumphantly.

And then a magnificent thing happened:

The woodpecker shrieked an angry retort and immediately started hammering away at the side of the building again, with seemingly redoubled effort. There have been no less than four subsequent bursts of tapping since Boss sat back down at his desk.

Every time it starts in again, Boss grumbles and I giggle to myself, silently congratulating the sassy little woodpecker for standing its ground and sticking it to the man.

Or the man’s building, at least.

woodpecker

I peck where I want.

cookies god damn it

We had this lunch conference at work today.

Well, I say “we”, but nobody mentioned it to me until I was already warming up my leftovers from home, so I’m filing that under my not being invited and I therefore did not partake.

ANYWAY.

So, the place where the food came from always includes a load of cookies…REALLY GOOD cookies…when they cater a lunch for us. Usually when we have one of these things, it’ll be like an hour of people yakking in the conference room, then they’ll all eat, then they’ll fuck off back to their desks and leave the leftovers for us admin peons. So even though I didn’t partake of the lunch proper, I had a pretty reasonable expectation of being able to scam some of those fantastic cookies after everyone cleared out and went back downstairs.

Except, today, the people putting on the conference hung around.

And hung around.

And hung. The fuck. Around.

Every time they moved around in there I’d perk up and think “ooh, this is it! Cookie time soon!” BUT NO. They would settle back down and talk more. I’ve been waiting for my cookie opportunity for MULTIPLE HOURS while these dicks sit around jawing about who even knows what. Nothing important, that’s for damn sure.

It’s now 3:40pm EST and they are FINALLY starting to pack stuff up in the conference room and move toward getting the hell out. Hooray! COOKIE TIME, YES?

Uhh, no. Because you know what happened? My boss gave the leftovers to the lady who put on the conference.

INCLUDING THE MOTHER FUCKING COOKIES.

ADLKH OIJLKJFS SLKJSF DLKJSLD (insert image of me foaming at the mouth)

Literally all I wanted out of today was some of those cookies. Granted, I didn’t know the cookies were even going to be a thing until 12:30, but still. I looked forward to those damn cookies all afternoon.

You know what he said to the lady?

“Here, why don’t you take these cookies home, no one here will eat them.”

No one! No one will eat them! COOKIES! Are you MAD, sir? Have you taken a turn? DID YOUR MOMMA DROP YOU ON YOUR HEAD AS A BABY?!

Needless to say, I’m very disappointed.

And I’m probably going to buy cookies on the way home from work.

holding pattern

Keppo just wants to be held.

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Zzzzzz…

Sometimes he tries to eat his feet:

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ANG NYANG NYANG

Sometimes he likes to perch up high and creep on the neighbors:

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“12:30pm. Nothing to report.”

Sometimes he likes a good belly rub:

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“Never stop doing this, ever.”

But mostly, he just wants to be held:

The thing about Keppo is, if he wants to be held and for whatever reason you CAN’T hold him right that second (like, say, if you’re trying to work on the laptop, or you’re eating a sandwich), he doesn’t give a fuck. Your needs are irrelevant to Keppo. If he can’t force you to hold him, he will proceed to find a way to wedge himself up against your body, likely in the most awkward and uncomfortable way, and will have himself the nap he was planning to have before you tried to ruin it by doing human stuff.

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“Oh, you’re busy right now? It’s fine, I’ll just curl up here and look sad.”

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“Why work when we could be making out?”

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It took him a full five minutes of huffing, grunting and repositioning himself dramatically behind my head and shoulder before he finally settled here.

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I had to lean forward. He slid, and instead of going to sit somewhere else, he doubled down. It’s been 20 minutes and he’s still wedged in there.

 

Keppo’s name comes from a character in Legend of the Five Rings, a card game my husband and a lot of our friends play. In the game, Keppo was a resourceful little goblin who liked to steal things. He had a hoard of treasures in a cave, and always seemed to have a special something hidden away that could save his ass when he was in a jam. The Keppo character became a mascot for our playgroup – we’ve even had art pieces commissioned for T-shirts that include the goblin Keppo’s likeness. When Mark and I were trying to come up with names for the puppy, we wanted something suitably nerdy, but also something easy. The shelter had named him Cupid because he was surrendered on Valentine’s Day. The name Keppo had the distinct advantage of sounding kind of like the name the shelter had been using for the pup for the last six weeks. Plus, most puppies are at least a little bit thieving goblin, aren’t they? So far, our Keppo mostly just likes to steal personal space.

ants

There are times, like this morning, when I can’t sit still. It’s a physical feeling: the proverbial ants in my pants. I don’t feel the sensation of actual bugs on my skin though (thankfully, because that kind of shit is pretty high on my Not Cool list). It’s more like kind of a low-level buzz under my skin, but not quite IN my muscles. Like in my fascia, I guess? I don’t know. I’m not a frigging doctor, Janet.

Sometimes I only feel it in one or two spots. That’s the best case scenario, because that often means I can find a way to shake it out. When it’s in my lower legs I might be able to clear it up with a bout of the classic leg-bouncing-under-the-desk, or as my mom refers to it, ‘jigging’. If it’s in my thighs or hips, doing squats may help. Shoulder and back twitchy-ness often responds well to wall yoga poses and stretches.

When the twitch hits everywhere all at once, it’s not quite so easy to manage. I usually start out fighting it, doing my best to stay in my chair and get my work done. It’s a fight I don’t often win though, because it almost never goes away on its own. Sometimes a trip downstairs to fill my water bottle or get a cup of coffee will help. Sometimes I walk laps around the conference room table, or go down to the shipping room two floors away and count the rolls of packing tape we have in stock. I have a convertible workstation and can pull my desk up to work from a standing position, but trying to stand still is often almost as bad as trying to sit still. I’ve been standing for almost an hour as I type this, and I’ve been alternating between knee bends, shuffling my feet back and forth, and stretching pretty much the whole time. Between the constant movement and making myself write this post (thus giving my hamster brain a new wheel to spin in for a while), the twitch is finally starting to calm down a little bit.

It’s all in my head. I don’t need a doctor to tell me that. The twitch is the physical manifestation of the anxiety my ADHD causes.

It’s the spill-over from when the always-brimming-full cup of word soup that wobbles precariously in my skull gets nudged and sloshes over the side.

It’s my body reminding me that the more I fight this faulty wiring in my head rather than trying to find ways to make it work for me, the harder I make things for myself.

 

ants