Category Archives: behavior

slogging

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This week has been a long mental slog. April showers might bring May flowers, but they’re depressing the fuck out of me in the process. I need to see the sun again – preferably when the wind ISN’T blowing 30mph at the same time, so that I could actually enjoy it.

It’s not just the weather. My brain has a basic pattern of fuckery that I’m fairly used to and can track with relative accuracy, but it also likes to keep things interesting by serving me the occasional giant steaming mental shit sandwich on top of that. 

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Mmm. Beefy. Also, pro-tip: don’t Google Image Search “shit sandwich”. Like, ever. I did it for you to confirm that it is, in fact, a very bad idea. You’re welcome.

Unfortunately, sending said shit sandwich back to the kitchen isn’t really an option, so I’m left with either ignoring it or trying to work my way through it.

Ignoring it just makes it stink more, trust me. It’s like a cat-box that needs changing. You keep putting it off and eventually your whole house, all your clothes, everything is going to smell like piss and people are going to start to notice. When the smell of piss starts keeping you from doing your job or keeps you away from people you’d like to spend time with, then it’s probably a problem that merits addressing.

Unless you’re an independently wealthy hermit, anyway. In which case, congratulations on living the dream, my friend.

ANYWAY.

That leaves me with working my way through the shit sandwich instead.

And so, I slog.

 

 

 

 

 

 

 

 

 

on a roll

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Lately I’ve been on a streak of grocery shopping without a list.

Normal adults can do that, right? Just roll into the grocery store and buy what they need without having a premeditated list (preferably written out in sections, in order of the their preferred route through the aisles)? And they come home with the stuff they ACTUALLY need, not a farraginous assortment of shiny bits and pieces that seemingly called to them across the aisles?

Welp, I’m not a normal adult. I knew that anyway, but shopping without a list has really served to reinforce the point.

All in all, it hasn’t been a disaster. I mean, yes, I bought three avocados last week with the intention of having avocado toast for dinner a couple nights, only to come home and realize that the bread I had made for the week was cinnamon raisin and thus not really suitable for avocado toast. And I forgot the paper towels that I really DID need, so I had to make a mid-week stop at the mom-and-pop grocery in town that resulted in my buying not only paper towels but also cookies, wine and beef jerky (none of which I even remotely needed).

I keep buying toilet paper, though. It’s becoming a problem.

I know, toilet paper is one of those things that it’s better to have a wealth of than a dearth of…but it has gotten to the point where I’m running out of room to store it. I went to put away my newest toilet paper acquisition yesterday, only to find that the cabinet under the bathroom sink is getting quite full. Of toilet paper. There were two unopened 6-roll packages already in there, plus an open package over by the toilet.

We don’t have a bathroom closet or linen closet or whatever – if I overflow the under-sink cabinet, I’m going to have to start stashing TP in our bedroom or the spare bedroom.

And that seems…weird.

Even to ME.

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This picture came from www.toiletpaperworld.com.I, for one, feel better knowing that this website exists.

a walk in the wet

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The dog needs walks. I need walks too, but I’m a dumb human and I often manage to convince myself otherwise. There are other things I think I could / should be doing – things I’d rather do than leash up the dog and spend fifteen minutes stopping every five steps while he sniffs the latest intensely mysterious whatever. Again, I’m a dumb human and that’s what I convince myself of.

Some days are different, though. Sometimes I find a brief respite from myself. I can go not just out of doors, but truly outside.

The smell of mud.

The humidity rising off of the rapidly melting snow.

The rhythm of my and Junie’s feet on the tar.

The dingy quilt of lowering grey clouds.

The near-constant sigh of traffic on the interstate a short distance away.

These sensations all become amplified when I start to let myself notice them.

The dog doesn’t care where we go. He doesn’t care how fast we go. He only wants to GO. And some days I am in the right frame of mind and I understand.

It’s not about how far or how fast or what direction. It’s the going itself that matters. As long as you can keep going, you’re doing alright.

 

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You’ll have to use your imagination for the mud smell and the satisfying squishing noises.

 

potential pork disaster

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I’ve explained before why I chose to call this blog, “How Bad Can It Go”. The short version is that, basically, I have two modes:

  • Hyper-analytical super overly cautious mode, where I come up with every completely unfeasible nightmare scenario imaginable and either completely talk myself out of doing everything or just totally paralyze myself with doubt, and
  • Impulsive mode, where I just DO shit (usually weird and/or inadvisable shit), with the mantra “how bad can it go?” playing over and over in my head.

The impulsive side of me is definitely the more creative side. Impulsive me starts a blog, for instance! Impulsive me randomly embroiders rainbow pterodactyls and makes up narratives to go with squirrel pictures. 

When I’m cooking, sometimes the impulsive side of me takes over and I end up creating masterpieces. Other times, I just create messes.

Tonight’s cooking, I fear, could go either way.

I got an Instant Pot for Christmas. It’s an electric pressure cooker, essentially. It does a bunch of other stuff too, but the part with the steepest potential learning curve is the pressure cooking part. Cooking under pressure doesn’t work like regular cooking. There are adjustments to cooking times, ratios of liquids to solids, and all kinds of other happy horseshit that I frankly haven’t bothered to read up on yet (which, if you know me at all, does not surprise you in the least). Point being – you can’t just take a normal recipe and put everything in the Instant Pot exactly like you would a regular pot and expect it to actually, you know, work.

So, tonight when I started just randomly throwing things into the Instant Pot, I may have set myself up to find out just how bad it CAN go.

I don’t think it will blow up. Let’s get that cleared up right now. I also don’t think it will catch fire…definitely another plus.

Am I entirely sure whether the 3lbs of pork I put in there with two cans of tomatoes, half a can of green chiles, a whole bunch of spices and a little water will actually turn into chili in the randomly selected time I set it to cook for, though?

Mmm…not so much.

But like I said, I’m pretty sure it won’t blow up, at least.

 

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“Mahm, don’t wake me up unless it’s edible. For serious.”

 

 

 

thirty-six

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Today’s my birthday. I’m thirty-six years old, as of 4:32-ish this morning.

Thirty-six sounds weird to me.

It doesn’t sound bad or scary or anything. Just…weird. It might take some getting used to the sound of it, the feel of the words.

The only “milestone” birthday that has bothered me so far was when I turned twenty-five. You’d think that on the spectrum of possible age freakouts that twenty-five would be way closer to the “foot-loose and fancy-free” end than the “oh god, I’ve wasted my life” end of things, but apparently not in my case. I actually straight-up lost my shit shortly after turning twenty-five. I had a series of panic attacks that got increasingly worse until finally, one night in early February I called my parents around midnight and asked my dad to take me to the emergency room because I was quite sure I was having a heart attack. The ER doc didn’t do a whole lot to comfort me, other than to say that even a severely obese twenty-five year old like me probably wouldn’t be having an actual heart attack unless she’d been doing cocaine or something. That was followed by a very pointed look full of unspoken questions to which I replied, “if I was doing coke, don’t you think I’d be skinnier?”

Anyway – point being, twenty-five pretty much felt like rock bottom to me. While everyone else around me was partying and living it up, having adventures, making new friends, traveling the world, I was spending most nights and weekends (and no small number of days) hiding under the duvet, literally afraid that I’d drop dead at any moment. I got some help in the form of antidepressants and a wonderful dog that friends helped me adopt, and I started to slowly claw my way out of a very deep, very dark hole.

I talk about this today so that I can look around myself and more fully appreciate just how much has changed for the better in my life in the last eleven years. I’m not cured of depression, anxiety or any of the other brain fuckery that  started rearing its ugly head when I turned twenty-five. I never will be, and I’m at varying levels of peace with that – but the older I get, the better I become at accepting that this is who I am and that there’s no shame in it. I’ve learned that I don’t have to pretend to be OK just to keep those around me comfortable, and that’s a valuable lesson indeed.

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the lost art of changing the roll

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How long does it take to change the roll of toilet paper, really? I’ve never timed myself, but I’d guesstimate that it typically takes about 5-10 seconds. Maybe double that if you have to like, walk across the bathroom to get a replacement roll of toilet paper and walk it back to the holder (in which case, you need to maybe rethink the layout of your bathroom).

Given that it takes so little time and energy to change out an empty roll for a full one, why is it that so many people just leave the empty roll for someone else to replace? It’s not like it’s costing you any money. You don’t even have to elevate your heart rate. You’re not touching anything gross. You aren’t going to miss an important phone call or miss out on a big business deal by lingering in the bathroom an extra ten seconds.

Basically the only thing you’re achieving by NOT changing the toilet paper roll is making someone else’s day just a tiny bit worse, whether it’s at home or at work.  If you could choose between making someone’s day suck slightly more or making it suck slightly less, why wouldn’t you choose to make it suck less? I’m the nihilistic misanthrope here, and even I can manage to muster up enough give-a-shit for my fellow man to bother to change the fucking toilet roll when I empty it.

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The shreds hanging from it are just an extra dose of fuck you. Don’t be this guy.

 

 

amateur proctology for fun and profit

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I’ve been dealing with a funk lately, and one of the things the funk has decided to preoccupy me with has been failure. Failure to write, failure to keep up with household tasks, failure to take good care of myself and those that I love, failure to get shit done at work. You name it, my brain will figure out a way that I’ve failed at it and then proceed to make me feel terrible about it.

So, while I was sitting here this afternoon, mentally beating myself up over being a failure in all things, I finally thought, “You know what? Fuck it. I’m going to write. I don’t even care what comes out. I’m going to write it and I’m going to post it, and the Internet can suck a dirty donkey dick if they don’t like it”. That, of course, was false bravado, because after about 150 words the funk refused to be ignored further and proceeded to remind me that I’m a gigantic failure because I actually DO care what the Internet thinks about what I post.

As an aside, one of my habits while reading and writing is to look up words to make sure that they mean what I think they mean. This habit was partially born out of my annoyance at a former boss who used to say dumb shit like “that’s a mute point”, with no idea what the words he was saying actually meant. Although I know it’s sort of hard to tell from reading my F-bomb-riddled blog posts, I’m a certified vocabulary whore.

So, in my building panic about being a praise-seeking suck-nut, I opened up a new tab in Firefox and started looking up words for, essentially, praise-seeking behavior. This of course led me to the word ‘narcissism’ and the related psychological definition, and I sat reading with mounting horror what seemed like a near-definitive description of myself. From there, I started reading articles about how people become narcissists, what can be done to help them get over themselves, etc. I was in full-on psychological self-diagnosis mode and was getting ready to start looking up phone numbers for therapists. Things were looking BLEAK.

At that point, I noticed something down at the bottom of the page on the original description of narcissism that had prompted this snowball effect of self-diagnosis. There was a note I failed to see during my first, second and even third read through. It said, in essence, “Almost everyone will recognize some or all of these qualities in themselves when presented with this list. Self-diagnosis is dangerous and you shouldn’t do it. You’re probably fine, really…but if you think you aren’t, talk to someone about it rather than just sitting there assuming you’re the living embodiment of awfulness”.

I embellished, but you get the idea.

A light clicked on in my brain at that point. Sure, I have my funks and my self-esteem issues. I’m a perfectionist sometimes, and I DO seek praise from others sometimes. But…so do most other people. It’s called BEING HUMAN. All humans are a little bit narcissistic, otherwise we wouldn’t have survived as a species.

And just like that, my head slipped right out of my ass without even the slightest strain. I blinked at the bright light of the outside world, and once I realized what had happened, I started to laugh.

Because really, if you can’t laugh about something as personal as your own brand of crazy, you’ve probably got your head pretty far up your ass.

 

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I smell a new cross-stitch design coming on.

on heredity, crafting and keeping (relatively) sane

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I forgot to post yesterday.  I meant to do it when I got home last night but then I got waylaid cooking dinner and doing work baking.  Then, I sat down to watch TV with my husband and, as usual, picked up the nearest craft project to start working on.

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Tiny baked goods and kitchen implements, hooray!

 

At that point, any chance of getting some writing done went straight down the drain.

Crafting, or as I like to call it, “making shit“, is something that I’m genetically predisposed to.  My dad’s always been a builder, making everything from birdhouses to, well…people houses!  My paternal grandmother was a talented knitter, quilter and seamstress, and even designed and sold dress patterns as a young woman in the early 1950’s.  Her mother before her also made braided rugs as well as knit, crocheted, sewed, and embroidered.  My great-grandmother’s specialty as a young woman was crocheted lace.  I have many examples of her very fine handiwork on the edging of finished embroidery projects like table runners and antimacassars, as well as some doilies and even a small fabric book full of swatches and motifs she did as she learned new patterns.

Making things is clearly in my blood – it’s something I can’t (and wouldn’t want to) fight – but it’s also something that helps keep me sane, a form of meditation for me.  When my ADD-and-anxiety-plagued imagination is bombarding me with a million bajillion completely unfeasible scenarios of how badly everything can go, knitting or stitching give me a way to step out of that crazy feedback loop for a while and just focus on one stitch at a time.  When I’m so, so sad or angry and I feel like I can’t do anything right, making little lines of stitches with a needle and thread or yarn shows me that actually, yes, I CAN do at least this one tiny thing right in this one moment.

Moments eventually build up to minutes, which pile up to hours, and suddenly I’ve made it through another day.

Many mental health problems are hereditary, just like other traits and predispositions.  I know my grandmother suffered from bouts of anxiety and depression throughout her life, though it was not something that was considered appropriate to talk about when she was elderly, let alone when she was my age.  I didn’t know my great-grandmother well enough to know whether she had similar issues as well. But, it does sometimes make me wonder if these women’s legacies of prolific crafting and fiber artistry may have stemmed not just from a need to express themselves creatively but also a need to self-soothe or to step out of their own mental feedback loops for a time like I do now.

 

blanket forting

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There are days when I find it really, really hard to put one foot in front of the other, figuratively speaking.  Today is very much one of those days.

Instead of boring you with the myriad ways in which I detest myself and the endless stream of things I am afraid of, I’m going to make some hot chocolate, find a documentary or three about dinosaurs to watch on NetFlix, wrap up in my blankie, and possibly hide some treats in my pocket so the dog is compelled to come sit on my lap.

Hopefully tomorrow will be better.

Dicks.

(I was at 99 words and I couldn’t leave without taking it over 100. I could have just written another actual, topical sentence, but why do that when you can randomly say “dicks” instead?  Plus, I needed the laugh. )

progress > perfection

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The NaBloPoMo prompts are killing me with the boring this week, and it’s only Tuesday.

Today it wants me to talk about what the hardest part of a project is for me.  Which, given that I’m already struggling to complete this “blog every day for a month” project, is quite the coincidence.

So, what’s the hardest part of a project for me?  It depends greatly on the project.  If it’s a project that I’m super into and excited about and have lots of ideas for, I’m usually good until halfway through, when my interest will inevitably be pulled toward other newer, more shiny and exciting things.  These are the types of projects that I usually end up taking a hiatus from while I indulge my “ooh, shiny” impulses elsewhere, then come back to them later on and finish them up.

If the project is one that I’m not into from the very beginning then the hardest part is actually getting started.  I will procrastinate as long as possible before finally buckling down and getting shit done.  Sometimes it’s procrastination via distraction, ie: finding many other shiny things to be awed by and “forgetting” about the unsavory project.

But sometimes, it’s procrastination via analysis paralysis.

Take kettle bells, for example.

15 pounds sounds wimpy, but you try swinging one of these motherfuckers. NOT EASY.

15 pounds sounds wimpy, but you try swinging one of these motherfuckers. NOT EASY.

I bought this kettle bell a few weeks ago with the intention of learning how to do some of the (many!) specialized exercises that they are used for.  I have some previous experience lifting weights and doing body-weight exercises like squats and lunges, so I understand the general mechanics of what goes into something like a kettle-bell swing, theoretically.  I took the bell home, I looked up a beginner’s video on YouTube, I followed along, everything was basically honky-dory.  I decided that yes, I thought the kettle bell might work for me and so I should commit to learning how to PROPERLY do the lifts and swings with good form now so that I don’t end up hurting myself later on with a heavier bell and bad form.

This sounds perfectly reasonable in theory – responsible, even!  But, it was the first step down the analysis paralysis path for me, as it so often is.  I read a bunch of articles about kettle-bell swings and proper form.  I found all kinds of tips and tricks, videos, and things I should try.  I even started a draft email in my Gmail to save the myriad links to kettle bell articles and videos I wanted to be able to revisit later.  I read and thought about this all SO MUCH over the course of about a week that I actually started to make myself worry that I wouldn’t be able to ever do it right without like, an expensive personal trainer or moving to Russia and devoting my life to all things kettle bell, etc.

To my credit, I realized that I was kind of going into crazy-mode at that point and stopped reading kettle bell articles…but that hasn’t made it any easier for me to actually get back to the project of, you know, exercising with the kettle bell.  Every time I walk past it now I find myself thinking, “I have to work on my squat form before I can even attempt to do swings the right way, so I’m not even going to bother”.

Which leads us to possibly the worst part of projects for me, which is that I’m a perfectionist.  If something isn’t coming out the way I want it, I’m apt to scrap the whole thing and start over fourteen times rather than work with what I’ve already got.  Blog posts are a perfect example of this.  You wouldn’t believe the number of times I start writing, decide I hate what I’ve said, and delete the whole thing.  I get so overly concerned with how I’m saying what I’m trying to say, that a whole lot of the time I just don’t say anything, because it’s easier than trying to go back and edit things to make them sound how I want.  In terms of the kettle bells, even throwing that 15lb kettle bell around with terrible form is probably going to do me more good than harm because it’s exercise I’m otherwise NOT doing, but in my head I’m so convinced that imperfect = BAD that I have a really hard time bringing myself to even try.

Progress is more important than perfection.  Reminding myself of that every time I get stuck in an “I can’t do this right so I might as well not do it” feedback loop is a project in and of itself.